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Beef
Stew with Roasted Vegetables
| 3 t olive oil
1 lb. beef chuck, cut into ½ inch cubes 3 cloves garlic, peeled 1½ t dried thyme ½ t salt ¼ t black pepper 1¾ cups beef broth 2 large sweet potatoes (1 pound), peeled and cut into ½ inch cubes ½ pound mushrooms, sliced 1 Spanish onion, cut into chunks 2 sweet red peppers cut into ½ inch pieces 1 T plus 1 t balsamic vinegar 4 t cornstarch dissolved in 2 T water Heat 1 teaspoon oil in a Dutch oven over
medium heat. Add beef and garlic and brown about 5 minutes. Drain fat.
Stir in thyme, salt, pepper and broth. Lower heat; cover and simmer 1 hour
or until tender. Meanwhile, heat oven to 450º F. Toss sweet potatoes,
mushrooms, onion and peppers in 2 teaspoons oil and 1 tablespoon vinegar
until coated. Spread in a baking pan in one layer; do not overlap. Roast
in heated 450º F. oven 25 to 35 minutes or until sweet potatoes are
tender, tossing once or twice during cooking. When ready to serve, bring
stew to boiling. Stir in cornstarch mixture; cook, stirring, 2 minutes
to thicken slightly. Stir in roasted vegetables and remaining 1 teaspoon
vinegar.
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